“Our aim is to provide the best possible service and atmosphere to our customers. Our fitness club has so much to offer i.e Clean environment, cardio, roping, free trainer and much more… GFC team will welcome you with a big warm heart. Join the best gym of Rawalpindi and be part of us and our exclusive offers.”

03315660593, 03183307887 Defence road, Askari 14, Rafay Plaza Mon - Sat 8.00 - 10.00, 4.00 - 22.30 Sunday CLOSED
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Group Fitness

Improve your body strength. Join our group trainings and get in shape fast.

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Personal trainer

Stay motivated. Our personal trainers will help you find a perfect workout.

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Cardio program

Get your best body ever. Our trainers will build your perfect cardio workout.

Run an extra
mile easily

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Prepare for your first half-marathon or run another one easily with our personalized running programs. Try our strength exercises for runners.

What We Have
to Offer

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Enjoy our progressive programs with world class fitness equipment, trainers and nutrition counselors to help you transform your body and health.

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No doubt the best fitness club in town but there's all room for improvement and we're looking forward to it.

Haris Nasir Rawalpindi

The best gym.....In Rawalpindi

Raja Asim Rawalpindi

Best and they offer a good trainer

A Lx Nomi Rawalpindi

Training Programs

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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Set High Fitness Goals

After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest sports equipment are the winning combination.

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

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Classes Timetable

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Meet our
strongest team

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Crossfit Expert
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Crossfit Expert
Crossfit Expert
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Crossfit Expert
Crossfit Expert
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Crossfit Expert
Cardio Trainer
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Cardio Trainer

Stop Wishing. Start Doing.

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Movement

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Time

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Practise

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Weight Loss

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